About Elizabeth.

I am a clinical psychologist who provides therapy to adults and teens from a private practice in Lindfield on Sydney's North Shore. My favourite way to work is guided closely by a collaborative exploration and understanding of each person’s individual experience, not only managing symptoms but also exploring and addressing the underlying causes of these symptoms. I am passionate about helping people develop an understanding of themselves (and their strengths) so they can be better equipped to take on life’s challenges, bring about change, and overcome their difficulties.

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About You.

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If you are looking for support for yourself or your child and have been experiencing difficulties with any of the following please get in touch to see if we could be a good fit:​

• Emotion regulation difficulties and associated coping behaviours (including disordered eating, addictions, self-harm, relationship struggles, avoidance and dissociation)

• Trauma, Complex Trauma and Borderline Personality Disorder

• Suicide and self-harm

• Adjustment difficulties and stress

• Relationship difficulties

• Self-esteem and self-confidence

• Identity exploration and self-discovery (including neurodivergence, gender dysphoria, and LGBTIQAP+SB identities)

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Therapy Approaches.

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I have experience working with a wide range of presentations using evidence-based approaches. My therapeutic approach is grounded in deep compassion, patience, and a commitment to understanding and addressing the unique needs of each client. I primarily use Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behaviour Therapy (DBT). I also incorporate parenting and family support as needed, through understanding attachment and family dynamics, teaching emotion coaching, and collaborative and proactive solutions (CPS).

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My work days are Wednesdays, Thursdays and Saturdays, I am available for either in-person or telehealth appointments.​​